The clocks have gone forward. The lighter nights are here. The weather is finally starting to get warmer. You might be finding yourself with a renewed sense of enthusiasm for getting outdoors and enjoying a more active lifestyle. Read more here: bit.ly/43aarV7
Month: April 2023
Preparing For Long Walks and Strolls In The Spring
Have you found it difficult to keep up with your ideal fitness routine over winter?If you’ve struggled to stay on top of your fitness goals while it’s been cold and dark outside, you’re not alone. A poll of 1000 UK adults found that only 14% were motivated to keep up with a regular exercise routine … Continue reading Preparing For Long Walks and Strolls In The Spring