Work-From-Home Wrist Workouts: Preventing and Managing Carpal Tunnel Syndrome

The number of people working from home in the UK has increased significantly since the start of the Covid-19 pandemic in March 2020. We’re seeing an increase in the number of patients coming to us with work-related complaints such as wrist pain since they began working from home. Read more: http://bit.ly/3no65uA

The need for physiotherapy in senior years

As you get older, you’re more likely to suffer from pain and stiffness, a reduction in mobility and flexibility and a decline in your balance and coordination. You also become more at risk for certain neurological conditions. But aged care physiotherapy can help you to maintain your strength and mobility as you get older and …