3 WAYS A PHYSIO SPECIALIST CAN HELP YOU RECOVER FROM A SOFT TISSUE INJURY

All of us suffer from soft tissue injuries, from time to time, but not everyone knows the importance of recovering correctly and how to do this. By paying closer to attention to your recovery, after you’ve been injured, you can prevent future re-injuries and speed up your rehab time so you can get back to … Continue reading 3 WAYS A PHYSIO SPECIALIST CAN HELP YOU RECOVER FROM A SOFT TISSUE INJURY

THREE WAYS PHYSIOTHERAPY CAN EASE THE SYMPTOMS OF SCIATICA

  Anyone who is suffering with or has suffered from sciatica knows that it can be severely painful. This condition is usually caused by a herniated disc in the spine that presses against nerves, but it also can be the side effect of bone spurs, spinal stenosis, arthritis, or pinched nerves. The pain from this … Continue reading THREE WAYS PHYSIOTHERAPY CAN EASE THE SYMPTOMS OF SCIATICA